At the end of last year as I drove over the river and through the woods to visit my grown daughter, Brene Brown taught me how to live a whole-hearted life. Because my friend Karen Haring—founder and executive director of Libera, Inc.—recommended more than once that I listen to Brown’s 6-cd audio recording of her […]
The Benefits of Journaling with F-Words
(Not THAT F-word, silly rabbit, different ones!) (Note: This post contains Amazon affiliate links. Any pennies earned will go towards college educations, weddings, and writing expenses!) Have you noticed journaling is super-duper having a moment right now? I’m not surprised. For me, journaling yields a ton of benefits. Self-awareness, better health, improved finances, and increased […]
