Diane Tarantini

lessons from a life half lived

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  • Home
  • Diane
  • Resources
  • Connect
  • Topics
    • Family
      • Aging Parents
      • Raising Children
    • Health
      • Emotional
        • Sexual Abuse
      • Physical
    • Relationships
      • Marriage
      • Friendships
    • Life
      • Home
      • Travel
      • Whatever Strikes My Fancy
    • Faith Matters

Weight, Hold It Right There (My 2 top tips for keeping the tale of the scale from creeping onward and upward)

May 24, 2019

Sometimes the best thing you can do for your weight is maintain the current number. For some people that means not gaining weight. For others, the goal is not to lose weight. For the last few years of her life, my mother fell into the second category. Every time we saw her doctor, he begged Mom to […]

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Filed Under: Health, Physical Health Tagged: diet, dieting, food diary, how to lose weight, how to maintain your weight, intermittent fasting, weight, weight loss

How I Finally Lost 25 Pounds (with Intermittent Fasting) After 32 Years of Trying Everything Else: Guest Post

June 22, 2018

How I Finally Lost 25 Pounds (with Intermittent Fasting) Image of a scale with an apple and measuring tape

by Cindy McKee My weight-loss story goes back three decades to the birth of my first child. For 32 years, I tried to lose the baby fat using various weight-loss plans and supplements. I rode the roller coaster of weight gain and loss. As soon as I stopped dieting, the pounds would come back with […]

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Filed Under: Health, Physical Health Tagged: diet, dieting, how to lose weight, intermittent fasting, intermittent fasting testimonial, low carb-high fat, weight loss

Life in the Fast(ing) Lane: How something very old has become the new way (of dieting)

April 20, 2018

Life in the Fast(ing) Lane image: image of a tractor trailer truck in the fast lane of a highway.

Anyone want (or need) to lose a few pounds? At the end of January, I asked Tony Bear to be my guinea pig for a weight-loss experiment. See, as an ACC college football official, Tony frequently appears on national television, mostly during fall weekends. The rest of the year, he watches dozens of recorded games […]

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Filed Under: Health, Physical Health Tagged: diet, dieting, intermittent fasting, lose weight, simple way to lose weight, what is intermittent fasting

The Benefits of Journaling with F-Words

May 12, 2017

(Not THAT F-word, silly rabbit, different ones!) (Note: This post contains Amazon affiliate links. Any pennies earned will  go towards college educations, weddings, and writing expenses!) Have you noticed journaling is super-duper having a moment right now? I’m not surprised. For me, journaling yields a ton of benefits. Self-awareness, better health, improved finances, and increased […]

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Filed Under: Emotional Health, Life, Physical Health, Whatever Strikes My Fancy Tagged: Ann Voskamp, benefits of gratitude, blessings, budgeting, Dave Ramsey, diet, dieting, faith, finances, Financial Peace, food diary, gratitude, how to journal, how to keep a food journal, journaling, money management, weight loss, why keep a spending diary

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