Diane Tarantini

lessons from a life half lived

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  • Home
  • Diane
  • Resources
  • Connect
  • Topics
    • Family
      • Aging Parents
      • Raising Children
    • Health
      • Emotional
        • Sexual Abuse
      • Physical
    • Relationships
      • Marriage
      • Friendships
    • Life
      • Home
      • Travel
      • Whatever Strikes My Fancy
    • Faith Matters

How I Finally Lost 25 Pounds (with Intermittent Fasting) After 32 Years of Trying Everything Else: Guest Post

June 22, 2018

How I Finally Lost 25 Pounds (with Intermittent Fasting) Image of a scale with an apple and measuring tape

by Cindy McKee My weight-loss story goes back three decades to the birth of my first child. For 32 years, I tried to lose the baby fat using various weight-loss plans and supplements. I rode the roller coaster of weight gain and loss. As soon as I stopped dieting, the pounds would come back with […]

5 Comments
Filed Under: Health, Physical Health Tagged: diet, dieting, how to lose weight, intermittent fasting, intermittent fasting testimonial, low carb-high fat, weight loss

The 26 Best Things Ever at Aldi (Plus a chance to win a super cute Aldi-related prize)

May 18, 2018

The 26 Best Things at Aldi post: image of Aldi heartshaped keychain with pouch for a cart quarter.

I used to be a grocery store snob, shopping only at Giant Eagle and Kroger. I never set food inside Aldi even though I heard a lot of buzz about their “awesome produce” and “super low prices.” At the time I thought: Surely low prices mean low quality. I was so “bougie” about grocery shopping […]

1 Comment
Filed Under: Physical Health, Whatever Strikes My Fancy Tagged: Aldi Quarter Pouch keychain, Etsy, Little Guys Stitching, the best things to buy at Aldi, what you need to buy at Aldi

What to Expect IF You Try Intermittent Fasting (Because everyone is texting and emailing me!)

May 4, 2018

What to expect when you try intermittent fasting image of empty plate.

In response to my “Life in the Fast(ing) Lane” post, I was asked (multiple times) what to expect with intermittent fasting. Though I’m a baby at this, having only done it since January, I have lots of thoughts on the topic, so here goes! I think the best approach to fasting as a lifestyle not […]

6 Comments
Filed Under: Health, Physical Health Tagged: benefits of intermittent fasting, intermittent fasting, intermittent fasting basics, intermittent fasting facts, what to expect when you try intermittent fasting

Life in the Fast(ing) Lane: How something very old has become the new way (of dieting)

April 20, 2018

Life in the Fast(ing) Lane image: image of a tractor trailer truck in the fast lane of a highway.

Anyone want (or need) to lose a few pounds? At the end of January, I asked Tony Bear to be my guinea pig for a weight-loss experiment. See, as an ACC college football official, Tony frequently appears on national television, mostly during fall weekends. The rest of the year, he watches dozens of recorded games […]

11 Comments
Filed Under: Health, Physical Health Tagged: diet, dieting, intermittent fasting, lose weight, simple way to lose weight, what is intermittent fasting

Self-Care 101 (AKA: What Have I Done for Me Lately?)

January 12, 2018

Self-Care: Image of massage therapy

“What do you do in the way of self-care? As in, what makes you happy and keeps you sane?” Earlier this week, on a whim, I texted that message to oh, let’s say, 40 gal-pals. So many women responded. So many. I was surprised and yet, I wasn’t. A year or so ago, I surveyed […]

2 Comments
Filed Under: Emotional Health, Physical Health Tagged: list of self care ideas, self care, what are good self care ideas, why is self care important

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