My sleep problem? I can fall asleep just fine. But if I wake up at 3 am, dang it! Because falling back to sleep in the middle of the night is near impossible for me, I consider it my #1 sleep problem. The one thing I refuse to do when this happens is look at […]
Mental Illness: When It’s a Family Affair (15 Observations and/or Best Practices)
For years, I had no idea what was wrong with my mother. That she’d been diagnosed with a mental illness: manic-depression (Known today as Bipolar Disorder.). Ashamed of her condition, Mom told no one. My father stayed silent on the topic as well, not clueing my brothers and me in on her condition. No doubt […]
Weight, Hold It Right There (My 2 top tips for keeping the tale of the scale from creeping onward and upward)
Sometimes the best thing you can do for your weight is maintain the current number. For some people that means not gaining weight. For others, the goal is not to lose weight. For the last few years of her life, my mother fell into the second category. Every time we saw her doctor, he begged Mom to […]
(Sexual) Crimes Against Children: When Dad Is Bad (or Mom)
(Anonymous) Guest Post As the mother of a child who was sexually abused by her father, I frequently find myself being asked questions that I consider…well… odd. But to the Foreigner [the word I use to describe someone who has no idea of the pain we’ve lived through, and praise the Lord, will never […]
Mamas (and papas), don’t let your babies grow up to be (sexual abuse) statistics.
When I was little, I invented a way to prevent childhood sexual abuse. Because I was experiencing it. Before you read about my sexual abuse solution, check out these statistics*: Nearly 70% of ALL reported sexual assaults happen to children 17 and under. 1 in 10 children will be sexually abused before age 18. Children […]
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