Guest post by Lori Livesay When Diane asked me to write something for her blog, I was excited by the opportunity. She asked if I had something lying around that could be polished or updated to become a guest-blog post, but actually, I was hoping the offer would prompt me to write something new. It’s […]
Sleep Problem Got You Down? (Or rather, up?)–How to woo Sleeping Beauty back to your boudoir.
My sleep problem? I can fall asleep just fine. But if I wake up at 3 am, dang it! Because falling back to sleep in the middle of the night is near impossible for me, I consider it my #1 sleep problem. The one thing I refuse to do when this happens is look at […]
Mental Illness: When It’s a Family Affair (15 Observations and/or Best Practices)
For years, I had no idea what was wrong with my mother. That she’d been diagnosed with a mental illness: manic-depression (Known today as Bipolar Disorder.). Ashamed of her condition, Mom told no one. My father stayed silent on the topic as well, not clueing my brothers and me in on her condition. No doubt […]
Weight, Hold It Right There (My 2 top tips for keeping the tale of the scale from creeping onward and upward)
Sometimes the best thing you can do for your weight is maintain the current number. For some people that means not gaining weight. For others, the goal is not to lose weight. For the last few years of her life, my mother fell into the second category. Every time we saw her doctor, he begged Mom to […]
(Sexual) Crimes Against Children: When Dad Is Bad (or Mom)
(Anonymous) Guest Post As the mother of a child who was sexually abused by her father, I frequently find myself being asked questions that I consider…well… odd. But to the Foreigner [the word I use to describe someone who has no idea of the pain we’ve lived through, and praise the Lord, will never […]
Mamas (and papas), don’t let your babies grow up to be (sexual abuse) statistics.
When I was little, I invented a way to prevent childhood sexual abuse. Because I was experiencing it. Before you read about my sexual abuse solution, check out these statistics*: Nearly 70% of ALL reported sexual assaults happen to children 17 and under. 1 in 10 children will be sexually abused before age 18. Children […]
Teach Your Children Well (So they don’t become a sexual abuse statistic.)
April is National Sexual Assault Awareness and Prevention Month. As a survivor of childhood sexual abuse, this topic is very important to me. And since one in four girls and one in six boys will be sexually abused before the age of 18 (according to the US Centers for Disease Control and Prevention), this issue should […]
Crisis Management 101 (How to be resilient when you or your family experiences a series of unfortunate events.)
Has your family ever been slammed with a whole lot of difficulties, all at once? Just when you think things are getting better—maybe even back to normal—some new problem arrives to knock you to your knees. A few years back, our family experienced a number of negative issues: boom, boom, boom. Cancer diagnosis for my […]
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